My Services & Prices

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This is a chance for you to learn more about Solution-focused Hypnotherapy and ask any questions you may have ahead of your therapy journey. I know that starting something new can be daunting, so I will be the friendly voice on the other end of the phone to help answer your queries and put your mind at ease.

I will record some key information regarding what you would like help with, your symptomology and what you hope to achieve from your therapy sessions. This will ensure I can accurately assess and personalise your experience during a brain explanation so that you can finally understand  the 'Why?' and most importantly how we can now help you. You will receive a FREE relaxation recording to listen to between your sessions to enhance the work we do together, to get you feeling better quickly. 

These sessions are structured in a purposeful way to ensure that you get the very best out of each session. They will be educational, therapeutic, valuable and uplifting.  Each session forging a positive path forward to better mental health and well-being. Depending on what you come to therapy for will determine the number of sessions that will likely be needed. This will be explored more and explained in your initial consultation. 

No initial consultation needed. You can stop smoking/vaping in a single session! A short medical questionnaire and information gathering will be taken before a neuroscientific explanation into the role our mind plays in keeping us in the habit. We then explore how we can use that same mind to become a non smoker/vaper. A trance relaxation session will consolidate this understanding further and you will leave the room with a new found sense of freedom + a FREE audio download to take away.