My 2025 Diary is OPEN for NEW clients in Skipton!
My 2025 Diary is OPEN for NEW clients in Skipton!
15 minutes
This is a chance for you to learn more about Solution-focused Hypnotherapy and ask any questions you may have ahead of your therapy journey. I know that starting something new can be daunting, so I will be the friendly voice on the other end of the phone to help answer your queries and put your mind at ease.
1 hour
I will record some key information regarding what you would like help with, your symptomology and what you hope to achieve from your therapy sessions. This will ensure I can accurately assess and personalise your experience during a brain explanation so that you can finally understand the 'Why?' and most importantly how we can now help you. You will receive a FREE relaxation recording to listen to between your sessions to enhance the work we do together, to get you feeling better quickly.
1 hour
These sessions are structured in a purposeful way to ensure that you get the very best out of each session. They will be educational, therapeutic, valuable and uplifting. Each session forging a positive path forward to better mental health and well-being. Depending on what you come to therapy for will determine the number of sessions that will likely be needed. This will be explored more and explained in your initial consultation.
2 1/2 hours
No initial consultation needed. You can stop smoking/vaping in a single 2 hr session! A short medical questionnaire and information gathering will be taken before a neuroscientific explanation into the role our mind plays in keeping us in the habit. We then explore how we can use that same mind to become a non smoker/vaper. A trance relaxation session will consolidate this understanding further and you will leave the room with a new found sense of freedom + a FREE audio download to take away.
Please note that sessions online are priced the same. Sessions are best started on a weekly basis, quickly becoming further and further apart as the client becomes more confident. Disclaimer: Hypnotherapy is very effective, however results may vary. Success is very much dependent on full client commitment and active participation.