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    • Home
    • My Story
    • My Practice
    • FAQ's
    • Client Testimonials
    • Prices & Booking
    • Helpline Contact Numbers
  • Home
  • My Story
  • My Practice
  • FAQ's
  • Client Testimonials
  • Prices & Booking
  • Helpline Contact Numbers

Mental Health Helpline Contact Numbers

If you or someone you know is in crisis please find these helplines below

Anxiety UK

03444775774

 Advice and support for people living with anxiety. 

Beat

0808 801 0677

 Offers information and advice on eating disorders, and runs a supportive online community. 

Campaign Against Living Miserably (CALM)

0800 58 58 58

Provides a helpline and online chat, as well as information and support, for anyone affected by suicide or suicidal thoughts. 

Carers UK

0808 808 7777

 Advice and support for anyone who provides care. 

FRANK

0300 123 6600

Confidential advice and information about drugs, their effects and the law. 

Mind

0300 102 1234

Our support line is a safe space for you to talk about your mental health and direct you to specialist support. 

National Suicide Prevention Helpline UK

0800 689 5652

Offers a supportive listening service to anyone with thoughts of suicide. You 

NHS

111

If you need urgent help for your mental health, get help from NHS 111 online or call 111.

No Panic

0300 7729844

Provides a helpline, step-by-step programmes, and support for people with anxiety disorders. 

Papyrus HOPELINEUK

0800 068 41 41

Confidential support for under-35s at risk of suicide and others who are concerned about them. Open 24 hours, 7 days a week.  07860039967 (text

Samaritans

116 123

 Samaritans are open 24/7 for anyone who needs to talk. 

Sane

0300 304 7000

 Offers emotional support and information for anyone affected by mental health problems, including a helpline.  

Shout

85258

 If you would prefer not to talk but want some mental health support, you could text SHOUT to 85258. Shout offers a confidential 24/7 text service providing support if you are in crisis and need immediate help. 

Young Minds

0808 802 5544

 Provides advice and support to young people for their mental health, as well as supporting parents and carers.  85258 (text the word 'shout') 


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