Meet Steph - A Registered Solution Focused Hypnotherapist.

---

Welcome and thank you for being here to learn more about me and how I can help you. 

I'm Stephanie, a registered and accredited Clinical Solution Focused Hypnotherapist and Psychotherapist. I am truly passionate and dedicated to supporting people like you to feel happier, calmer and more confident to create the positive changes you want in your life.

I want you to know that you're not alone. I understand how overwhelming life can feel at times, and I’m here to help you find relief and move forward in way that feels right for you. I want to reassure you that things can and will get better. Together, we can turn things around and help you start embracing all the wonderful possibilities that life has to offer us.

Sometimes, we all need a little guidance to find our way again, and I hope that after reading this, you'll feel inspired to invest in yourself and the well-being you truly deserve.

From a young age, I've been fascinated by Psychology, human behaviour, and how we interact with one another. As a deep thinker and empath, I’ve always felt a strong desire to understand others, which has naturally led me to a career focused on helping people. My own personal experiences as a teenager sparked my passion for studying a degree in Psychology and supporting others who face mental health challenges.  This journey not only inspired me to take care of my own mental health but also shaped the compassionate, non-judgmental approach I bring to every client I am privileged to work with. 

After earning my degree, I began my career in social care, supporting vulnerable adults with severe learning disabilities, mental health challenges, and complex behaviours. I then pursued further training at the prestigious Clifton Practice of Hypnotherapy Training in Leeds, where I became a qualified and accredited Solution Focused Hypnotherapist and Psychotherapist.

During my training, I gained valuable experience working with many clients, helping them achieve their desired goals, regain their mental wellness, and enhance their lives as a result.  My commitment to expand my knowledge earned the Hypnotherapy in Practice Diploma (HPD) award, a highly respected qualification held by only 20% of UK Hypnotherapists. This recognition reflects my dedication to my professional growth and development so that I can provide the highest standard of best practice for my clients.

In our Solution-Focused Hypnotherapy sessions, you'll find a safe, confidential, and nurturing environment to explore your thoughts and feelings. The approach I use is practical and empowering. Rather than reliving past traumas, or analysing ourselves too much, we focus on understanding how your brain works and finding your own solutions to help you move forward.

My sessions combine positive psychotherapy techniques complemented with relaxation helping you to build a more positive and helpful mindset. This approach helps you to regain a sense of control, feel calmer and empowers you to feel more confident in yourself too.  You’ll learn to harness the transformative power of your subconscious mind to create positive lasting change in your life, with benefits that will stay with you long after our work together is complete.

It would be my privilege to guide you through this gentle yet powerful therapeutic process and support you in embracing a brighter future. You can and you will feel happier, calmer, more confident, and more motivated to achieve your desired goals, whatever they may be. I look forward to partnering with you on this journey to better health and wellbeing so that you can live a life that feels good and true to you. 

Sending you my best wishes, 

Stephanie ♡