About Me

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If you're reading this, it's likely because you're seeking support, and I want you to know that you're not alone. I understand and I want to assure you that things can and will get better. Together, we can turn things around for the better and help you start embracing all the wonderful possibilities that life has to offer us.

Sometimes, we all need a little guidance to find our way again, and I hope that after reading this, you'll feel inspired to invest in yourself and the well-being you truly deserve.

From a young age, I've been fascinated by Psychology, human behaviour, and how we interact with one another. As a deep thinker and empath, I’ve always felt a strong desire to understand others, which has naturally led me to a career focused on helping people. My own personal experiences as a teenager sparked my passion for studying  a degree in Psychology and supporting others who face mental health challenges. This journey not only inspired me to take care of my own mental health but also shaped the compassionate, non-judgmental approach I bring to my work.

After earning my degree, I began my career in Social Care, supporting vulnerable adults with severe learning disabilities, mental health challenges, and complex behaviours. I then pursued further training at the prestigious Clifton Practice of Hypnotherapy Training in Leeds, where I became a qualified and accredited Solution-Focused Hypnotherapist and Psychotherapist.

During my training, I had the privilege of working with many clients, helping them regain their wellness and transform their mental health and their lives as a result. I was also committed to expanding my knowledge and earned the Hypnotherapy in Practice Diploma (HPD), a highly respected qualification held by only 20% of UK Hypnotherapists. This recognition reflects my dedication and commitment to my professional growth and development so that I can provide the highest standard of care for my clients.

In our Solution-Focused Hypnotherapy sessions, you'll find a safe, confidential, and nurturing environment to explore your thoughts and feelings. The approach I use is practical and empowering—rather than reliving past traumas, or analysing ourselves too much, we focus on understanding how your brain works and finding solutions to help you move forward. My sessions combine positive psychotherapy techniques complemented with trance relaxation helping you build a positive and more helpful mindset to regain control.  You’ll learn to harness the transformative power of your subconscious to create positive lasting change, with benefits that will stay with you long after our work together is complete.

It would be my privilege to guide you through this gentle but powerful healing process and support you in embracing a brighter future. You can and you will absolutely feel happier, calmer, more confident, and more motivated to achieve your desired goals, whatever they may be. I look forward to partnering with you on this journey to better health and wellbeing so that you can live a life that fulfils you.  

Sending you my best wishes, 

Stephanie ♡